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Defeating Negativity: Benefits Enclosed in Surah Naas

benefits of surah naas

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Surah An-Naas (سورة الناس) is the 114th and last chapter of the Quran. It is a short chapter with six verses, and it is classified as a Meccan surah. The surah emphasizes seeking refuge in Allah from the evil whispers of Satan. Here are some of the benefits and virtues of reciting Surah An-Naas:

1. Protection from Evil

Surah An-Naas is a potent reminder of the ever-present dangers that lurk both outside and within us. The external sources of evil can range from harmful individuals to adverse situations, while internal sources can manifest as negative thoughts, desires, or intentions. The surah serves as a spiritual armor, offering protection against these evils. When believers recite Surah An-Naas with genuine faith, they are not just uttering words but invoking Allah’s protection. This act fortifies the heart and mind, allowing believers to navigate through life’s challenges with resilience and determination.

2. Refuge from Satanic Whisperings

Every individual, at some point in their life, grapples with doubts, temptations, and negative inclinations. These are often referred to as the “whisperings” of Satan in Islamic teachings. These whisperings can be subtle, leading one to question their faith, make poor decisions, or stray from the righteous path. Surah An-Naas directly addresses these whisperings, highlighting the importance of seeking refuge in Allah from them. By regularly reciting this surah, believers fortify their defenses against these insidious thoughts, ensuring they remain anchored in their faith and make decisions that align with their spiritual and moral values.

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3. Comprehensive Protection

While many prayers and supplications seek protection from specific adversities, Surah An-Naas stands out due to its all-encompassing nature. The surah doesn’t just focus on one form of evil; it seeks refuge from the harm of “all creations.” This broad scope underscores the myriad challenges one might face in life, from visible threats to hidden dangers. By reciting Surah An-Naas, believers are essentially casting a wide net of protection around themselves, ensuring they are shielded from all potential sources of harm, be it physical, emotional, or spiritual.

4. Ease of Memorization

The Quran, in its entirety, is a source of guidance and blessings. However, not every believer has the capacity to memorize lengthy chapters. Surah An-Naas, with its concise format, offers a practical solution. Its short length makes it accessible to everyone, from young children to the elderly. This ease of memorization ensures that the surah’s protective blessings are readily available to all. Moreover, the act of memorization itself is a form of worship, earning the reciter rewards in the hereafter. By committing Surah An-Naas to memory and reciting it regularly, believers not only benefit from its protective qualities but also earn spiritual merit.

5. Regular Incorporation in Daily Prayers

The significance of Surah An-Naas in the life of a believer is evident in its frequent recitation during daily prayers. Many Muslims choose to recite this surah, particularly in the Witr prayer, which is the final prayer of the night. This consistent incorporation serves multiple purposes. Firstly, it acts as a nightly shield, ensuring that the believer is protected from harm as they sleep. Secondly, the regularity of its recitation ingrains its message deeply into the believer’s consciousness. Over time, the surah’s teachings become an integral part of the believer’s thought process, guiding them in their daily interactions and decisions. Lastly, this habitual recitation serves as a testament to the surah’s importance in seeking Allah’s refuge, emphasizing the need to always be vigilant against potential harm.

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6. Healing Properties

The Quran is often described as a source of healing for both the body and soul. Surah An-Naas, in particular, holds a special place in this regard. Various Islamic traditions and anecdotes highlight the surah’s therapeutic properties. While the primary theme of the surah is seeking protection, its recitation with the intention of healing can bring about comfort and relief. For those battling illnesses, physical or mental, the surah offers solace, reminding them of Allah’s mercy and power. The very act of reciting these verses with a sincere heart can evoke feelings of hope, resilience, and a renewed sense of faith, essential components for recovery and well-being.

7. Reminder of the Need for Divine Protection

Life is unpredictable and filled with challenges and tests. While human capabilities are vast, they are not without limits. Surah An-Naas serves as a poignant reminder of this reality. By emphasizing the need to seek refuge in Allah, the surah underscores humanity’s inherent vulnerability. Whether it’s the overt threats we face in our daily lives or the subtle, internal challenges that test our faith and resolve, the surah reminds us of our dependence on divine protection. This realization fosters humility, preventing arrogance and complacency. It encourages believers to consistently turn to Allah, acknowledging their limitations and seeking His guidance and protection in all endeavors. This constant connection with the divine ensures that the believer remains grounded, focused, and spiritually fortified against life’s uncertainties.

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Which hadith is related to Surah Nas?

There are several Hadiths (sayings and actions of Prophet Muhammad) that are related to Surah An-Nas. One of the most notable Hadiths related to Surah An-Nas is:

“A’ishah (may Allah be pleased with her) reported that whenever the Prophet (peace be upon him) became ill, he would recite the Mu’awwidhat (Surah Al-Falaq and Surah An-Nas) and then blow his breath over his body. When he became seriously ill, I used to recite (these two Surahs) and rub his hands over his body hoping for its blessings.” (Sahih al-Bukhari)

In this Hadith, it is narrated that Prophet Muhammad would recite Surah An-Nas (as well as Surah Al-Falaq) as part of seeking protection and blessings, especially during times of illness or distress. This practice emphasizes the protective and healing properties attributed to these Surahs, including Surah An-Nas, in Islamic tradition.

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How many times should I read Surah Nas?

The frequency with which you should recite Surah An-Nas (سورة الناس) can vary depending on your personal practice, circumstances, and intentions. There are no specific fixed numbers or requirements for how many times you should read Surah An-Nas in Islam. It is a matter of personal choice and devotion.

Many Muslims incorporate the recitation of Surah An-Nas into their daily routines, especially during their prayers and supplications. For example:

  1. In Daily Prayers: Some Muslims may choose to recite Surah An-Nas in their regular daily prayers, such as the five daily Salah (prayers). It can be recited during the Rak’ahs (units of prayer) where shorter Surahs are often recited, like in the Sunnah or Nafl (voluntary) prayers.
  2. Morning and Evening Supplications: Others recite Surah An-Nas as part of their morning and evening supplications (known as “Adhkar”). It is believed to offer protection from negative influences, so reciting it during these times can serve as a spiritual shield.
  3. Before Sleep: Some people recite Surah An-Nas before going to sleep, as it is believed to provide protection during the night when a person is vulnerable to negative influences.

Ultimately, the frequency and timing of reciting Surah An-Nas should align with your personal spiritual goals and the level of protection and connection with Allah you seek. It is a short and accessible Surah, so you can recite it as often as you find meaningful and beneficial. The key is to do so with sincerity and understanding of its message.

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